German Essential Reformer/Essential Reformer-Handbuch STOTT PILATES Manual,PILATES Manual German Essential Reformer/Essential Reformer-Handbuch STOTT,: STOTT PILATES Manual - Essential Reformer/Essential Reformer-Handbuch (German) : Fitness Charts And Planners : Sports & Outdoors, Warranty and FREE shipping Affordable goods Provide you with the best service, Top quality! Reformer-Handbuch STOTT PILATES Manual German Essential Reformer/Essential.
: STOTT PILATES Manual - Essential Reformer/Essential Reformer-Handbuch (German) : Fitness Charts And Planners : Sports & Outdoors. : STOTT PILATES Manual - Essential Reformer/Essential Reformer-Handbuch (German) : Fitness Charts And Planners : Sports & Outdoors. Translated into German, 66 exercises and 97 modifications; 110 pages 。 manual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durability 。 text pages are not coated so you can write on them 。 Bound using recycled Plasti-Coil binding, allowing the manuals to be opened flat. Printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds) 。 printed on FSC-certified paper. The Forest Stewardship Council (FSC) is an international non-profit organization working to create sustainability of the world's forests. To learn more, go to www.fsccanada.org 。 This manual has been translated into German and offers a step-by-step description of each exercise in the Essential-level Reformer repertoire. Detailed photography illustrates more than 5 exercises, showing starting position and subsequent movement patterns. Over 95 modifications are included which will increase or decrease the challenge of each exercise. Perfect for those teaching beginners, see how different components of the Reformer are used, including the Footbar, Reformer Loops along with Reformer accessories like the Reformer Box and Footstrap. 。 。 。
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